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Sharing insights into life, health, and fitness throughout my personal journey.
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Jan 18, 2022
Jan 18, 2022
12 min
Day 2 of this 30-day program that Coach D put together for me. I'm noticing I'm more focused on control, rather than just getting through the workout. That's good!
Coach D info: https://www.trueformnutrifit.com/
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