Episodes
![What Is Success?](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Wednesday Jan 05, 2022
What Is Success?
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
This is a question that you need to ask yourself - what is success? What does it look like for YOU? You can see what others are doing that would make them consider themselves successful, but do you want their lives? Do you want to spend your time doing what they do?
I share my thoughts on what success looks like for me.
![That’s What I Call High Quality H2O](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Monday Jan 03, 2022
That’s What I Call High Quality H2O
Monday Jan 03, 2022
Monday Jan 03, 2022
Welcome Tyson Drummond to the podcast! We talk water, an essential element of life!
Email at jvgrafiks@gmail.com
https://www.instagram.com/therealdealvilla/
![Got In The Daily](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Saturday Jan 01, 2022
Got In The Daily
Saturday Jan 01, 2022
Saturday Jan 01, 2022
Was hoping to start the new routine today, didn't work out the way I planned, but I still got it in.
Follow on Instagram: https://www.instagram.com/therealdealvilla/
![2021 Year In Review](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Friday Dec 31, 2021
2021 Year In Review
Friday Dec 31, 2021
Friday Dec 31, 2021
Looking back on 2021, did a lot of things, went a lot of places, had a bunch of fun! And struggles. Look back with me in this final episode of the year.
Email at jvgrafiks@gmail.com
https://www.instagram.com/therealdealvilla/
![Diet Update](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Wednesday Dec 29, 2021
Diet Update
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
Had some weird stuff happen to my body after 1 day of reintegrating some foods back into my diet, take a listen!
Email me at jvgrafiks@gmail.com
Coach D - https://www.trueformnutrifit.com/
![Weigh In Day](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Tuesday Dec 28, 2021
Weigh In Day
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
I weighed in. Hear my thoughts.
Email at jvgrafiks@gmail.com
Insta: https://www.instagram.com/therealdealvilla/
Podcast Gear: https://www.podcastgearforbeginners.com/#/
Podcast Production: https://www.podcastsolutionsnow.com/
![Phase One, DONE.](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Monday Dec 27, 2021
Phase One, DONE.
Monday Dec 27, 2021
Monday Dec 27, 2021
I give a full review of the past 30 days of Phase 1 of the Live Hard Program.
Email me at jvgrafiks@gmail.com
Follow in Insta at: https://www.instagram.com/therealdealvilla/
![Sharing Some Wins](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Sunday Dec 26, 2021
Sharing Some Wins
Sunday Dec 26, 2021
Sunday Dec 26, 2021
I've had some wins today and this past week, here's some of what I'm taking time to celebrate.
Email me at jvgrafiks@gmail.com
![Merry Christmas!](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Saturday Dec 25, 2021
Merry Christmas!
Saturday Dec 25, 2021
Saturday Dec 25, 2021
Enjoy your time with family and friends this holiday season, be blessed!
![Breaking The Loop](https://pbcdn1.podbean.com/imglogo/image-logo/13125655/RealDeal-Villa-Art_2g6vnz_300x300.jpg)
Friday Dec 24, 2021
Breaking The Loop
Friday Dec 24, 2021
Friday Dec 24, 2021
I got stuck in a rut, and it shifted my entire day for weeks now. Finally, this morning, I got up and broke the loop.
Email me at jvgrafiks@gmail.com
Follow on Instagram at https://www.instagram.com/therealdealvilla/